When you have the dough, store it in the fridge for an hour. Make them into golf-ball sized balls and line them up on a greased baking sheet and bake them at 350F for mins. It servers as a perfect thickener and binder when whipping up your favorite keto dips and sauces.
It is thought that the consumption of foods rich in potassium may assist in the body’s transition into ketosis. Overconsumption of starchy vegetables should be avoided on the ketogenic diet. However, non-starchy vegetables are recommended, especially greens such as spinach, Brussels sprouts and kale.
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